5/20/2021 0 Comments
WARNING: We are about to talk about poop.
In order to determine how well your digestive system is working, a new challenge created by ZOE is asking participants to do two simple tasks. Eat blue muffins and report back when their waste turns blue. By filling out a simple questionnaire reporting the time and day the muffins were consumed and the time and day the blue stool was passed, you will find out how well your body absorbs the foods you're eating and get simple recommendations to improve your overall gut health.
Although ZOE is for profit business specializing in providing tests and then suggestions for improving overall gut health, this challenge is completely free!
If you're interested in trying it out, make sure to click this link! (I'll include my results when I complete this challenge later this week!)