Are you someone who wants to feel successful and knows all they are missing is accountability? Do you want to feel proud of your body, your health, and your fitness levels? Do you already know WHAT to do, but struggle with sticking to it? Are you ready for your workouts to feel more like a habit and less like a chore?
Let us help you. We would love to be your accountability coach. You already know what workouts to do and how to execute the movements. You just need someone in your life to help you make sure it gets done. Someone who helps you figure out roadblocks as they come up, reminds you of your goals, and is always on your side. Someone you have to answer to when you choose to skip your workout. Someone to help you learn to stay disciplined and diligent towards achieving your goals.
We will achieve this by taking the time to make fitness a habit which will then allow it to transition to part of your daily routine. I’ll coach you through it; all you have to do is commit.
Let us help you. We would love to be your accountability coach. You already know what workouts to do and how to execute the movements. You just need someone in your life to help you make sure it gets done. Someone who helps you figure out roadblocks as they come up, reminds you of your goals, and is always on your side. Someone you have to answer to when you choose to skip your workout. Someone to help you learn to stay disciplined and diligent towards achieving your goals.
We will achieve this by taking the time to make fitness a habit which will then allow it to transition to part of your daily routine. I’ll coach you through it; all you have to do is commit.
How It Works:
- Four 30 minute, weekly accountability sessions (via phone, FaceTime, or MarcoPolo) where we outline exactly when you are going to exercise for the following week and discuss obstacles, wins, highs, lows, etc.
- Unlimited texts/MarcoPolo/email correspondence throughout the four weeks supporting you through your acquisition of this habit.
- Pre and post consultation to assess goals and acquisition of goals (including body composition measurements).
- Weekly measurements.
- Progression photos at the beginning and again at week 4.
Price: Monthly Fitness Accountability Coaching is $50.00 monthly with a 3 month commitment.
If you're interested in learning more, fill out the contact form below. We will schedule a free call to answer your questions.
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